December 2016 Workshop

Winter Chi Workshop

Saturday, December 17th, 2016

10 am- Noon

 at Pilgrim’s Landing, Chatham MA

During this seasonal time of change, we focus on supporting lung and kindney chi. Learning select Qi Gong stretch and flow sequences, self applied chi massage, breathing practices and active meditations, we release stress and tension in the body and cultivate more life force energy. Rejuvenate and retreat with this 2-hour session, and take home instructions for your personal practice.

Cost: $35

Info and Register with Pilgrim’s Landing

 508-945-1304 or info@pilgrimslandingcapecod.com

880 Main St, Chatham MA