December 2016 Classes

Holiday Qi Gong Class Series with Oshana at

Karma Wellness Studio, Brewster MA

Thursdays 9:30-10:30 am

December 8, 15, 22 – 2016

Prepare for the Holidays with gentle yet powerful movement meditations you can practice daily. Recharge your body and mind with Qi Gong stretch and flows sequences, self applied chi massage, breathing and healing visualizations.

~ Calm & Center Mind

~Clear Stress and Tension

~ Cultivate More Life-Force Energy

$18/Single Class or $45/ 3-class series with advanced registration.