Holiday Qi Gong Class Series with Oshana at
Thursdays 9:30-10:30 am
December 8, 15, 22 – 2016
Prepare for the Holidays with gentle yet powerful movement meditations you can practice daily. Recharge your body and mind with Qi Gong stretch and flows sequences, self applied chi massage, breathing and healing visualizations.
~ Calm & Center Mind
~Clear Stress and Tension
~ Cultivate More Life-Force Energy
$18/Single Class or $45/ 3-class series with advanced registration.