January 2017 Workshop

Winter Chi Workshop

Sunday, January 22nd, 2017

1:00 pm- 3:00 pm

 at Sausalito Healing Arts, Sausalito, CA

In Winter, we focus on supporting kidney chi, our deep reserves. Learning select Qi Gong stretch and flow sequences, self applied chi massage, breathing practices and active meditations, we release sluggish or contracted patterns in the body and deepen our vital energy. Rejuvenate and retreat with this 2-hour session, with take home instructions for your personal practice.

Cost: $35

Info and Register with Oshana

at 415-332-6061 or Oshana@SausalitoHealingArts.com

Sausalito Healing Arts, 85 Liberty Ship Way, Suite 103, Sausalito CA 94965